The 2020s have witnessed a significant shift in how we organize our lives, with an increasing number of individuals concentrating on their homes as the primary hub for their weekly activities. Consequently, there has been a tremendous surge in people establishing home gym spaces, enabling them to enjoy many of the benefits of their regular workout environment right from the comfort of their own homes.
For those embarking on setting up their home gym for the first time, the process may seem daunting. With countless options for gym equipment and limited space, decisions need to be made judiciously.
At Lichico Fitness, we have been supplying Australian homes and businesses with a range of high-quality fitness equipment options for years. To assist you in initiating your home gym setup, let's explore a few ways to create your own home fitness space.
Whilst you may already have your basket loaded with dozens of dumbbells, machines, exercise outfits, and more, It’s important to consider where all of this is going to go before you pull the trigger. Some machines can be quite large, and even smaller items need a place to go, so you need to take a look at the space you’re working with before making final preparations.
If you’re someone who has a designated workout room, then take a look at what you can realistically fit into the space and try to find a layout that will optimize your floor area usage whilst still providing you with all the things you need to achieve your goals. It’s also good to find variants on your usual gym workouts that are more suited to the home gym experience when certain machines and equipment options are unfeasible. Who knows, you may end up finding a solution that you love even more than your usual pick.
On that note…
Don’t get us wrong, there are some experiences that you can only get out of larger workout equipment options. However, when you’re trying to set up a home gym in a small space, experimenting with smaller choices will likely end up providing you with a better result in the long run. For example, a bench with resistance bands is hugely versatile and can end up being used to target a large number of muscle groups that would usually be targeted using a rowing machine or weights.
Additionally, a doorway chin-up bar takes up less space than a standard standalone chin-up bar setup, though it may not provide the same level of support. It’s good to factor in what you’re likely to get the most use out of and what you tend to use regularly as opposed to more casual additions to your routine. Only you can decide your focus areas, so think about what will be the most convenient options for you.
It will come as little surprise just how quickly workout equipment can start to clutter up a space. So, if you’re putting together a workout area that you’re actually going to want to be in, then you’ll need to make sure you have an easy method of storing your items in a safe and effective way.
If you happen to have a space with preexisting storage built in, that’s great! However, keep in mind that a lot of storage won’t be built with weights and heavier items in mind. So, it may still be worth investing in racks that are specifically designed for these items rather than putting your shelving at risk of collapse.
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Preparing a home gym setup can be a very exciting experience, allowing you to develop a workout space that is fully catered to your needs, your preferences, and your budget. By ensuring that you pay close attention to the specifics of your setup right from its foundations, you’ll be ensuring that you have a space you will love being in for years to come. So, think about your space, plan ahead, and explore our home gym collection once you’re ready to take the next step.
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