• Home Use Folding Treadmills: Is It Worth the Investment?

    0 comments /
    Home Use  Folding Treadmills: Is It Worth the Investment?
    Are you considering investing in a home use folding treadmill? It's quite important to get to know this machine before you spend money. As follow, I will explore the benefits and drawbacks of folding treadmills, helping you determine whether it's worth the investment. As we know that home gym are becoming the trend of fitness since Covid, people start to seeking a new way to do cardio workout at home. In this, home use folding treadmills have gained popularity for...

    Read more

  • How to Get an Effective Cardio Workout At Home

    0 comments /
    How to Get an Effective Cardio Workout At Home
    For most of us, getting fit is a priority, often aspired to but rarely attained. We may take out expensive gym memberships, go a couple of times and then lose motivation. Despite the most dedicated resolutions, exercise can be stymied by lack of time or by the weather – it’s too hot, it’s too cold, it’s raining and on and on our excuses go.  The solution is simple. By working out from the comfort of home, in as little as...

    Read more

  • HOME GYM-THE NEW CONCEPT BROUGHT BY QUARANTINE

    0 comments /
    HOME GYM-THE NEW CONCEPT BROUGHT BY QUARANTINE
    Lichico Fitness, today will deliver the most useful advice to you to build up your own home gym. Have you ever thought of what changes would be brought by a pair of adjustable dumbbells, bench press, adjustable kettlebells and walking pad treadmill? option 1 One pair of adjustable 24kg dumbbells, an adjustable bench press at your home gym.   To make your life easier. Try to imagine that, you wake up at 7 am, quickly brush your teeth and have breakfast. and 8 am,...

    Read more

You have successfully subscribed!
This email has been registered